Massage "healing by touch"
Massage helps relieve many common ailments and chronic conditions. The powerful effect of touch in a healing environment has been proven to work on physical and emotional levels.
Holistic massage aims to balance the whole person, and its effects will differ in every individual.
Holistic massage helps to loosen muscular tension, muscular fatigue, stiffness and soreness. It helps circulation, ensuring delivery of nutrients to the tissues and also balances toxins to be removed in muscle tissue that can be responsible for aches and pains.

Lymphatic Drainage massage can really help to eliminate toxins and to reduce swelling and improve venous return in the legs for example.Massage also aids the nervous system. Holistic massage can also promote relaxation ,both of body and mind.
Many physical and emotional ailments are interrelated. How many people can relate to the stiffness in the neck, or the tight shoulders.
The common ailment of general back pain and stiffness of range of motion can be painful and limiting. Some of the deeper techniques get into these “tight spots” to improve areas of pain, and or, tension.
Back and neck pain
Headaches
Arthritis
Stress reduction
Increase flow of oxygen and nutrients to cells
Improved elimination of toxins, waste by product in muscle and surrounding tissue
Increase range of joint flexibility
Release of muscle tightness
Improved muscle and skin tone
Strengthened immune system
Enhanced lymph flow
Reduction of chronic pain
Arthritis related pain
Aligned and balanced energy
Improved sleep pattern
Reduction of blood pressure

Combining therapys
Lymphatic drainage therapy
Lymphatic Drainage Therapy (LDT) is a hands on method of lymphatic drainage. Using exacting and precise manual techniques, LDT allows therapists to detect specific rhythm, depth and quality of the lymph flow anywhere in the body.
Therapists work with flat hands, to gently stimulate wave like movements of the lymph as it flows in the body. The lymphatic system is closely related to the circulatory system, working with the cardiovascular system to transport a fluid called lymph around the body.
The lymphatic system plays a vital role in the body against disease. It is a complex system primarily comprised of lymph vessels and nodes working together.

When the lymph system is flowing properly, it functions to filter out toxins and foreign substances, detoxify and regenerate tissue, maintaining a healthy immune system, and to help the body to heal itself.
Although the vessels of the lymphatic system carry lymph, the fluid is not pumped around the body as blood is. It is moved along by contractions of muscles surrounding the lymph vessels.
Lymphatic drainage is a gentle hands on therapy designed to activate and cleanse the human fluid system, like a moving filtration system. Lymphatic drainage helps to activate the movement of lymph, in this very fluid and moving environment .Unlike the blood circulation, lymph circulation is a fluid compartment with a slow rhythm, low velocity, and low pressure.
Detoxification of the body
Reduction of oedemas (swelling) of many origins
To promote tissue regeneration, where there may be scarring, including burns and stretch marks.
Post surgery
Improving venous circulation, helping to “reroute” stagnant fluid and more efficient venous drainage.
Reduction of symptoms of chronic fatigue and fibromyalgia.
Improved elimination of toxins, waste by product in muscle and surrounding tissue
Relief of chronic pain.
Deep relaxation
Relief of chronic and sub-acute inflammation.
Sinusitis, acne and allergies
Enhanced lymph flow
Anti-spasmodic reaction to relieve such conditions as muscle spasms, sport traumas, muscle cramps.
Headaches and migraines.
Suitable for children and the elderly.

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