Client work

Reflexology

Client work

Reflexology

Client work

Reflexology

What is Reflexology

What is Reflexology

What is Reflexology

Reflexology is a very old and established therapy, thought to have originated in China or Egypt. Reflexology is the practice of stimulating reflexes in the feet that correspond to parts of the body.


Reflexology is a gentle and non- invasive therapy, an holistic therapy based on the principal that there are thousands of nerve endings in the feet that correspond to every organ and structure of the body.



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It is therefore a whole body treatment, not just a foot massage!


Using specific hand, finger and thumb techniques, reflexology creates responses in the body that relate to the different reflexes in the feet.


Foot mapping can affect every system in the body, from the toes and their relationship to the head, neck and, sinuses, to the heel for lower back and areas of the pelvis.


I have completed extra training for fertility, pregnancy, children and also orthopedic reflexology.

Reflexology works in a number of ways

Including

Reflexology works in a number of ways

Including

Reflexology works in a number of ways

Including

Relaxation

Relaxation

Relaxation

Stimulation of foot reflexes help to generate a deep relaxation, a response

which may lead to better balance within the body , and allow for better accommodation to stress.

Stimulation of foot reflexes help to generate a deep relaxation, a response which may lead to better balance within the body , and allow for better accommodation to

stress.

Stress Reduction

Stress Reduction

Stress Reduction

When we are stressed the body may be more susceptible to illness and

disease. Overload of stress can also manifest in aches and pains, digestive problems, for example. Reflexology works on the feet to trigger a reflex action in the body area affected, relaxing tension and reducing possible vascular restrictions


When we are stressed the body may be more susceptible to illness and disease. Overload of stress can also manifest in aches and pains, digestive problems, for example .Reflexology works on the feet to trigger a reflex action in the body area affected,relaxing tension and reducing possible vascular restrictions


Nervous System Regulation

Reflexology stimulates the nervous system by encouraging

the smooth flow of neural pathways, interrupting and reducing pain, locally over the foot and also through the nervous system in peripheral nerves in other areas of the body.


Increased Energy Levels

Reflexology revitalises energy throughout the body….which

leads to an Increase of Wellbeing and Vitality.


Improved Circulation

Improved Circulation

Reflexology allows the blood to flow naturally and easily, so reducing

sluggishness in circulation.


Nervous System Stimulation

Nervous System Stimulation

Reflexology stimulates the nervous system by encouraging

the smooth flow of neural pathways, interrupting and reducing pain, locally over the foot and also through the nervous system in peripheral nerves in other areas of the body.


Increased Energy Levels

Increased Energy Levels

Reflexology revitalises energy throughout the body….which

leads to an Increase of Wellbeing and Vitality.



Improved Immune System

Improved Immune System

Improved Immune System

 Reflexology also stimulates the lymphatic system, to help clear

toxins from the body and stimulates the production of endorphins, helping the immunesystem and increasing a sense of wellbeing.

 Reflexology also stimulates the lymphatic system, to help clear

toxins from the body and stimulates the production of endorphins, helping the immunesystem and increasing a sense of wellbeing.

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What is this helpful for?



What is this helpful for?



Allergies

Arthritis

Asthma

Back, neck and shoulder problems

Bladder and bowel problems

Constipation

Digestive problems

Eczema

Fertility and pelvic issues

Hormonal balance

Insomnia

Sinusitis

Stress disorders

Babies and children

Ankle and foot injuries

Reflexology is also used in the palliative care environment, and often hand reflexology may be used with individuals with compromised health.


Reflexology is also suitable for pre-conception, during pregnancy, for babies and children.


Pre-Pregnancy, Reflexology may assist with fertility and hormone regulation. During pregnancy, Reflexology may help:


Relaxation

Headaches

Neck and back pain

Hormone regulation

Sickness

Heartburn

Oedema

Preparation for birth

Brand
Gillian Lee
B Ed. Phys Ed., LLSA, MIMTA, CST-T
Dundanion Dental Surgery


Contact



Dundanion Dental Surgery

Blackrock Road

Cork City

T12 N6KF


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