Reflexology is a very old and established therapy, thought to have originated in China or Egypt. Reflexology is the practice of stimulating reflexes in the feet that correspond to parts of the body.
Reflexology is a gentle and non- invasive therapy, an holistic therapy based on the principal that there are thousands of nerve endings in the feet that correspond to every organ and structure of the body.


It is therefore a whole body treatment, not just a foot massage!
Using specific hand, finger and thumb techniques, reflexology creates responses in the body that relate to the different reflexes in the feet.
Foot mapping can affect every system in the body, from the toes and their relationship to the head, neck and, sinuses, to the heel for lower back and areas of the pelvis.
I have completed extra training for fertility, pregnancy, children and also orthopedic reflexology.
Allergies
Arthritis
Asthma
Back, neck and shoulder problems
Bladder and bowel problems
Constipation
Digestive problems
Eczema
Fertility and pelvic issues
Hormonal balance
Insomnia
Sinusitis
Stress disorders
Babies and children
Ankle and foot injuries
Reflexology is also used in the palliative care environment, and often hand reflexology may be used with individuals with compromised health.
Reflexology is also suitable for pre-conception, during pregnancy, for babies and children.
Pre-Pregnancy, Reflexology may assist with fertility and hormone regulation. During pregnancy, Reflexology may help:
Relaxation
Headaches
Neck and back pain
Hormone regulation
Sickness
Heartburn
Oedema
Preparation for birth









